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Teaching Yoga to Kids | 5 Essential Teaching Tips & Benefits of Yoga for Kids

There are several significant differences between a fully mature adult and a developing child. Therefore, a kids’ yoga practice is very different from an adult’s yoga practice.

Getting started with yoga for kids must be a sensitive experience because the tiny human’s brain learns everything through the senses first, and then their cognitive development starts to occur over time.

Teaching Yoga to Kids by Age

Toddler’s Kids Yoga (1.5 to 2 Years)

Toddlers acquire new skills through visuals and colour observation. Verbal instruction is never enough, so it’s vital to do yoga with your toddler that supports all learning styles—visual, auditory, kinesthetic, and tactile.

Following are a few tips to engage a toddler in yoga practice:


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